Welcome to my home








By keeping out; plastic, alcohol, drugs, supermarket food.

Bring; home grown food, own sewed bags, nice juices, farmers products.

                                            THANK YOU!



STOP it!

By throwing garbage in here doesn’t mean your cleaning up. Actually you’re polluting.

Stop it! Garbage sign IMG_7167Please stop buying garbage, the companies that make the garbage don’t take responsibility for it. So if we, the people keep on buying trash, they will keep on selling trash.

And the government? Be honest, does ‘your’ government clean up? Is garbage being cleaned, when ‘they’ burn it and pollute our air. Is garbage being cleaned when ‘they’ dig holes and bury it, make hills, cover it and pollute the ground, the water. Wake up. THEY dump our garbage, your garbage, on the earth, in third world countries, in the oceans. Forgive me for telling this. You, throwing garbage in the bin, nothing is getting cleaner. Take responsibility, especially for your waste. Be good.

Want to start living with less waste find a 100 tips on zerowastehome. Bea Johnson lives waste-free with her family since 2008.

Free advice

IMG_1875 2A blog to share my experience in the hope that it can become an experiment for you, to try. These are steps that are being taken for personal growth. Each time starting in doubt, shall I try this? What will people think, will I suffer, loose myself. And with perseverance these experiments worked for me. They realized a being that is much stronger and alive then my small self can understand.


Prescription  Sahaja yoga

With Sahaja yoga meditation you get into thoughtless awareness and have the experience of peace within. Meditation is not visualizing or fantasizing your way into you. It is an attempt to get into the present moment, all things as they are, without thought. An absolute witness state.

Realize there is joy enough.

It’s easy, it’s free, you can see results, you’re your own boss, it’s all inclusive, it’s everywhere, it’s portable, it makes sense, everybody does it, you feel good.

Sahaja yoga is always for free, because the knowledge is within you. There are some great free online meditation courses that you can do at own pace. http://www.coolcheck.org, http://www.onlinemeditation.org and http://www.freemeditation.com


Prescription  One time in  seven days be 24 hours on a little bit of water and after dark one teaspoon of honey. Do this for 16 weeks.

Get rid off decease, witness yourself, your habits, addictions and greed. Realize what it is, you can do for yourself to grow.

Their are many ways to fast, this prescriptions is just a version. For some general info about fasting I highly recommend this BBC doc: http://www.dailymotion.com/video/xvdbtt_eat-fast-live-longer-hd_shortfilms


Prescription Play, play, play

Because, it is time to master the joy of living.

Play poi, staff, diablo, juggle with balls, clubs, rings etc. I highly recommend learning to play poi! Visit http://www.playpoi.com for your first lesson, it’s free. Guaranteed smiles every day when you play.



Mahatma Gandhi

Gandhi (the film)Mahatma Gandhi

I didn’t know much of this man but now I see his importance.

Mahatma Gandhi: ” I’m simply going to prove……that the only devils in the world are the ones running around in our own hearts.”

And as we continue to look outwards for peace and understanding we will never find what we search for. First we must not deny anymore that there are these devils in our hearts because only then we can erase them from our hearts and start the search for peace. Peace that is reflected in ourselves, reflecting in our own actions, not the actions of others.

Mahatma Gandhi

I understood, hope you can too.

Lots of love,


The river is flowing

Canvas by Leonid Afremov
Canvas by Leonid Afremov

In response to The Daily Post’s weekly writing challenge: “Ice, Water, Steam.

Ice, water, steam

I understood, I can be whatever I desire to be.
First comes the desire, then there is the choice: to take action or stay passive.

We can take any shape, form or character that is needed to accomplish the desire. When the attention is in the right place, anything can be achieved.

H2O  takes the form that is needed to facilitate all processes on earth, for humans, animals, all life. What is it we humans facilitate?  Who do you desire to be?


(I decided to start a blog to share ideas. Now I see the possibilities of the web to connect with people, exchange information, inspire each other worldwide, that’s why yesterday I started a course on how to blog; Blogging 101: from zero to hero. All the assignments of the course I dare to post here. Enjoy and let’s get in touch!)


About this rock


                                  About this rock in front of you. You can shape it, carve it, destroy it. Start.

In other words…                                                                                                                         A problem, an opportunity or just, a situation is given to you. This is what to do; shape it, carve it, destroy it. Start. How? Resources are plenty, paths have been paved. Don’t look at limitations but at options, there are already solutions.